Unleash explosive strength and lean muscle gains with Nutra Bustling Creatine Monohydrate, your go-to supplement for performance, recovery, and endurance. Packed with pure, unflavoured 3g creatine per serving, this micronized formula delivers superior absorption and rapid muscle saturation — ideal for serious athletes and fitness lovers.
Whether you're lifting heavy, sprinting fast, or training hard, Nutra Bustling fuels your strength goals like no other.
Increases Strength & Power Output
Scientifically proven to enhance performance in high-intensity training.
Promotes Lean Muscle Growth
Helps build and maintain muscle mass by improving ATP regeneration.
Boosts Endurance & Recovery
Reduces muscle fatigue and improves post-workout recovery speed.
Micronized for Superior Absorption
Ultra-fine creatine particles dissolve easily in water or any beverage without grit or aftertaste.
Unflavoured & Versatile
Mixes seamlessly with protein shakes, juices, or pre/post-workout drinks.
Creatine Monohydrate: 3g
Net Weight: 250g (8.81 oz.)
Servings per Container: 83
Flavor: Unflavoured
Form: Fine Powder
Loading Phase (Optional):
5g (1.5–2 scoops), 4 times daily for 5–7 days.
Maintenance Phase:
3–5g once daily, preferably post-workout with carbs or protein.
Stay hydrated throughout the day while using creatine.
Pure, lab-tested creatine monohydrate
Fast-acting formula with high bioavailability
No additives, fillers, or preservatives
Suitable for vegetarians
GMP-certified & FSSAI approved
This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your physician before use if you are pregnant, nursing, or under any medication.
Q1. What does creatine do in the body?
A: Creatine increases the body's ability to produce ATP — the energy currency of your muscles, which enhances strength, speed, and muscle recovery.
Q2. Do I need a loading phase?
A: It's optional. A loading phase saturates muscles faster, but daily 3–5g dosing also builds up creatine stores over time.
Q3. Is Nutra Bustling Creatine safe for long-term use?
A: Yes, creatine monohydrate is one of the most researched and safest supplements for long-term use when consumed as directed.
Q4. Can I mix this with whey protein or pre-workout?
A: Absolutely! It’s unflavoured and pairs well with any supplement, enhancing your stack.
Q5. Will creatine make me bloated or gain fat?
A: No. Creatine may cause slight water retention in muscles, but it doesn’t lead to fat gain.
Q6. Is it suitable for women?
A: Yes! Women can benefit from improved strength, endurance, and recovery with creatine supplementation.